![]() ![]() However, should one choose, it is possible to monetize one’s dancing skills. Many people choose to learn hip hop purely for the joy of it. Should you choose to stick with learning hip hop, recognizing oneself as belonging within a community can improve well being and self-esteem. Bonding with people over shared experiences can result in finding a sense of belonging and even forming lasting friendships. This community will be a source of advice and encouragement. Dancing is also known to increase body strength.Īttending hip hop dance classes will introduce you to a whole new circle of people. Hip hop is categorized as aerobic exercise, and the bonus is it’s fun! Dancing is often recommended as a form of exercise for seniors as it improves range of movement and flexibility. Some people pursue dance classes as an alternative to the traditional gym. ![]() Physical exercise is also known to increase dopamine in the brain, and hip hop is a dance known to make participants sweat. In short, people who attend dance classes generally receive a boost in feel-good brain chemicals and learn to feel more assured about themselves. Learning to dance within a group and in front of other people is also known to decrease symptoms of anxiety. As individuals realize their skills in a new talent, their levels of confidence rise. This ability to freestyle can improve one’s sense of fun, creative thinking, and self esteem. Unlike many other dance styles, participants are encouraged to express themselves and move in ways that feel good to them rather than being constrained by specific movements or steps. Hip hop is a fun and energetic style of dance. ![]() Why You Should Learn Hip Hop Dance in NYC Though breakdancing can be categorized as its own style of dance, athletic movement and footwork from it are an essential part of hip hop. “Breaking” is a common term to refer to breakdancing. Freezing momentarily in place for both movements is done for emphasis. While popping involves explosive outward movements, locking is the inverse with contractions. Moves for locking and popping are dictated to the beat of the music. These include popping, locking, and breaking. There are three styles of movement involved in the core of hip hop dance. Today, hip hop is a dance style commonly seen in movies, stage performances, music videos, and advertisements. Hip dance battles rose to popularity in the 1980s and captured the attention of youths from all ethnicities. With the rise of rap in the music industry, hip hop entered the mainstream. Street dances were performed as a method of self expression for black youth. Hip hop is a style of dance that originated from black culture in the 1970s in the United States.
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